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Homemade, 1 bowl
Calories: 456
Carbs: 10g
Fat: 10g
Protein: 10g
456
3 Cheese Melts, 1 oz
Calories: 62
Carbs: 0.6g
Fat: 5.6g
Protein: 3.4g
62
Second Cup, 1 Serving
Calories: 490
Carbs: 41g
Fat: 27g
Protein: 21g
490
Wawa Grocery, 1 sandwich
Calories: 460
Carbs: 57g
Fat: 18g
460
coop, 100 g
Calories: 170
Carbs: 19.7g
Fat: 7.4g
Protein: 7g
170
Catalyst Cafe, 1 sandwich
Calories: 430
Carbs: 43g
Fat: 21g
Protein: 22g
430
Morrisons, 400 g
Calories: 729
Carbs: 74.9g
Fat: 34.8g
Protein: 26.2g
729
Taco Bell, 1 Flatbread
Calories: 330
Carbs: 29g
Fat: 15g
Protein: 20g
330
Subway 3 Meat Melt, 1 sub
Calories: 400
Fat: 12g
Protein: 30g
400
Potbelly, 1 sandwich
Calories: 731
Carbs: 65g
Fat: 39g
731
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