18 Seaboard, 2 cups

Calories: 210

Carbs: 5g

Fat: 12g

Protein: 22g

210

18 Seaboard, 1 container

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

seaboard farms, 4 oz

Calories: 165

Carbs: 0g

Fat: 5.7g

Protein: 24g

165

Seaboard, 113 ,5gr

Calories: 138

Carbs: 0g

Fat: 10g

Protein: 12g

138

Seaboard, 6 oz cooked

Calories: 260

Carbs: 0g

Fat: 10g

Protein: 44g

260

Seaboard, 4 oz

Calories: 180

Carbs: 3g

Fat: 8g

Protein: 24g

180

18 Seaboard Roasted Chicken Salad, 2 cups

Calories: 247

Carbs: 4g

Fat: 14g

Protein: 27g

247

Atlanta Grill Company Rub, 1 teaspoon

Calories: 5

Carbs: 2g

Fat: 0g

Protein: 0g

5

smiatenka 18%, 100 g

Calories: 184

Carbs: 3.6g

Fat: 18g

Protein: 2.5g

184

Cream 18%, 1 tbsp

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 0.3g

30