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Blackberries

12 oz Package, 12 oz

Calories: 146

Carbs: 0g

Fat: 0g

Protein: 0g

146

Wieners 12 oz. Package

Fischers, 1 Frank

Calories: 100

Carbs: 4g

Fat: 7g

Protein: 4g

100

12 oz Package

Tootsieroll Midgees, 6 pieces (40 grams)

Calories: 140

Carbs: 28g

Fat: 3g

Protein: 1g

140

Fresh Packaged Okra 12 Oz.

Publix, 3 oz.(84g/about 7 pods)

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Potato Pancakes (12 Oz. Package)

Gabila's, 2 pancakes

Calories: 280

Carbs: 43g

Fat: 8g

Protein: 8g

280

Chicken Salad 12 oz Package

Walmart, 12 oz Package

Calories: 300

Carbs: 3g

Fat: 26g

Protein: 13g

300

Broccoli Florets 12 oz package

Kroger, 1 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 2g

35

Mochi (16 Oz. Package, 12 Mochi Per Package)

Shirakiku, 1.5 pcs

Calories: 56

Carbs: 3g

Fat: 0g

Protein: 1g

56

Sliced Swiss Cheese (12 oz/12 Slice Package)

Lucerne, 1 oz (28g) / slice

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 8g

100

Frozen Chopped Spinach (12 oz Package)

Kroger, 1 container (4 cup (81grams) ea.)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20