12 Avenue Bread Company, 241 g

Calories: 320

Carbs: 34g

Fat: 10.1g

Protein: 24g

320

Avenue French, 1 piece

Calories: 78

Carbs: 16.6g

Fat: 0.2g

Protein: 2.7g

78

12th Avenue Bread Company, 1 sandwich

Calories: 508

Carbs: 72g

Fat: 17g

Protein: 14g

508

Avenue Bread, 1 slice

Calories: 135

Carbs: 28.5g

Fat: 0.4g

Protein: 4.8g

135

Avenue Bread, 1 slice

Calories: 123

Carbs: 27g

Fat: 0.4g

Protein: 4.4g

123

Hearth & Harvest Bread Company, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100

12th Avenue Bread Company, 88 g

Calories: 38

Carbs: 8g

Fat: 3g

Protein: 3g

38

12th Avenue Bread Company, 1 Salad

Calories: 236

Carbs: 26g

Fat: 9.9g

Protein: 6g

236

12th Avenue Bread Company, 1 quiche

Calories: 684

Carbs: 22g

Fat: 48g

Protein: 29g

684

Avenue Bread, 1 slice

Calories: 130

Carbs: 28g

Fat: 0.5g

Protein: 4g

130