1 Serving (½ Squash), 2 cups approx.

Calories: 282

Carbs: 24.3g

Fat: 18.5g

Protein: 3.8g

282

Milestone's, 1 dinner portion

Calories: 840

Carbs: 92g

Fat: 44g

Protein: 26g

840

Homemade, 0.1 of a lasagna pan

Calories: 213

Carbs: 0g

Fat: 0g

Protein: 0g

213

Squash, 100 gram

Calories: 17

Carbs: 2.2g

Fat: 0.2g

Protein: 1.3g

17

a butternut squash 1, 100 g

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 0g

45

Squash Winter, 0.5 cup (57g)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Rjp, 1 serving of 4

Calories: 287

Carbs: 58g

Fat: 1g

Protein: 12g

287

Nancy's, 1 cup

Calories: 0

Carbs: 9g

Fat: 0g

Protein: 7g

0

Community Servings, 0.5 cup

Calories: 70

Carbs: 14g

Fat: 2g

Protein: 1g

70

Community Servings, 1 entree

Calories: 290

Carbs: 36g

Fat: 11g

Protein: 14g

290