1 miarka, 1 szklanka

Calories: 810

Carbs: 82g

Fat: 27g

Protein: 62g

810

#Białko, 35 g

Calories: 123

Carbs: 1g

Fat: 0.5g

Protein: 30g

123

Whey Protein Concenratre, 30 g

Calories: 114

Carbs: 2.3g

Fat: 145g

Protein: 228g

114

miarka, 100 gram

Calories: 379

Carbs: 9.8g

Fat: 6.6g

Protein: 70g

379

Domowe Rafaello Z Twarogu I Odzywki, 1 porcja

Calories: 680

Carbs: 12g

Fat: 32g

Protein: 87g

680

well&slim 10 gr. miarka + wasser, 100 ml

Calories: 71

Carbs: 8g

Fat: 2g

Protein: 5.2g

71

545

Phormula-1, 1 scoop

Calories: 100

Carbs: 3g

Fat: 0.5g

Protein: 21g

100

1 cup

Calories: 102

Carbs: 12.2g

Fat: 2.4g

Protein: 8.2g

102