1 Avokado, 1 Cup Cashews, 1 Tbsp Coconut Oil, Limette, Mint, 1 serving

Calories: 215

Carbs: 6.3g

Fat: 20g

Protein: 2.5g

215

Coconut Oil, 1 tbsp

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

Cashews, 5 nuts

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 1.5g

50

Coconut Coffee, 8 fluid ounce

Calories: 140

Carbs: 0g

Fat: 14g

Protein: 1g

140

Orville Redenbacher's, 1 cup

Calories: 37

Carbs: 4.3g

Fat: 2g

Protein: 0.7g

37

Generic, 1 CUP

Calories: 225

Carbs: 0g

Fat: 25g

Protein: 0g

225

Egg Fast Bpc, 1 cup

Calories: 290

Carbs: 0g

Fat: 30g

Protein: 0g

290

Cashews, 100 g

Calories: 589

Carbs: 30g

Fat: 43.9g

Protein: 18.2g

589

Generic, 1 bowl

Calories: 300

Carbs: 0g

Fat: 30g

Protein: 15g

300

Generic, 1 cup

Calories: 119

Carbs: 0.7g

Fat: 14g

Protein: 0g

119