1/2 Asian Sesame Chicken Salad W/O Wontons, 1.5 cup

Calories: 160

Carbs: 7g

Fat: 10g

Protein: 15g

160

Panera, 1.5 Cup

Calories: 150

Carbs: 12g

Fat: 10g

Protein: 3g

150

Paradise Bakery, 0.5 salad

Calories: 265

Carbs: 12g

Fat: 14g

Protein: 30g

265

Panera, 6.25 oz

Calories: 230

Carbs: 17g

Fat: 12g

Protein: 16g

230

Panera, 11 oz

Calories: 250

Carbs: 11g

Fat: 12g

Protein: 27g

250

Panera, 4.5 oz

Calories: 90

Carbs: 5g

Fat: 3g

Protein: 14g

90

Panera's, 1 salad

Calories: 310

Carbs: 15g

Fat: 18g

Protein: 30g

310

Panera, 11.5 oz

Calories: 310

Carbs: 15g

Fat: 18g

Protein: 30g

310

Panera, 0.5 salad

Calories: 130

Carbs: 7g

Fat: 7g

Protein: 14g

130

Panera, 5.75 oz

Calories: 110

Carbs: 6g

Fat: 4g

Protein: 15g

110