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0.336 kg lean ground beef, 0.5 cup
Calories: 210
Carbs: 0g
Fat: 15g
Protein: 20g
210
Broulims, 4 oz
Calories: 170
Fat: 8g
Protein: 0g
170
Market Basket, 4 oz
Calories: 240
Fat: 17g
Protein: 21g
240
Harvest Farms, 4 oz
Protein: 23g
3 oz
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
Lean ground beef, 100 g
Lean Ground Beef, 0.5 c cooked ( 100 g )
Calories: 220
Protein: 19g
220
Lean ground beef, 1 cup
Lean ground beef, 0.5 cup
Lean Ground Beef, 1 cup
Calories: 410
Fat: 30g
Protein: 40g
410
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