Yaoko, 400 g

Calories: 284

Carbs: 9.2g

Fat: 16.4g

Protein: 24.8g

284

YES yaoko, 1 杯

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0g

30

Yes! Yaoko, 20 grams

Calories: 41

Carbs: 10g

Fat: 0g

Protein: 0g

41

yes!YAOKO, 1 缶

Calories: 206

Carbs: 0.1g

Fat: 17.8g

Protein: 11.4g

206

Yes! Yaoko, 100 g

Calories: 328

Carbs: 5g

Fat: 29.2g

Protein: 11.3g

328

Yes! Yaoko, 1 cup

Calories: 80

Carbs: 15.7g

Fat: 1.2g

Protein: 1.7g

80

Yes! Yaoko, 100 g

Calories: 296

Carbs: 9.9g

Fat: 23g

Protein: 12.4g

296

ライトツナフレーク(Yes! YAOKO), 70 g

Calories: 205

Carbs: 0.1g

Fat: 17.5g

Protein: 11.8g

205

Yes! Yaoko Premium, 100 g

Calories: 348

Carbs: 63.9g

Fat: 3.2g

Protein: 16g

348

Yes Yaoko Bread, 1 Slice

Calories: 115

Carbs: 20.7g

Fat: 2.3g

Protein: 3.2g

115