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180 gramm
Calories: 41
Carbs: 11.1g
Fat: 0.5g
Protein: 5.3g
41
Spinat, 100 g
Calories: 16
Carbs: 1g
Fat: 0g
Protein: 3g
16
Spinat, 1 piece
Calories: 52
Carbs: 0.7g
Fat: 3.3g
Protein: 4.5g
52
Calories: 25
Carbs: 5.1g
Fat: 0.4g
Protein: 2.6g
25
Bónus spínat, 10 gram
Carbs: 3g
Fat: 1.2g
Protein: 5.2g
Spínat - náttúra, 100 g
Calories: 22
Carbs: 3.4g
Fat: 0.6g
22
Spinat tiefgekühlt, 500 gramm
Carbs: 0.5g
Fat: 0.8g
Protein: 3.1g
Lambhaga spínat, 100 gram
Calories: 8
Carbs: 0g
Protein: 0g
8
시금치 Spinat, 100 Gramm
Calories: 23
Carbs: 0.6g
Protein: 2.9g
23
Spinat Tascherll, 1 Tasse
Calories: 276
Carbs: 53g
Fat: 3.7g
Protein: 5.8g
276
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