Harring, 100 gr

Calories: 216

Carbs: 0g

Fat: 16g

Protein: 18g

216

Fiskur, 100 gram

Calories: 143

Carbs: 0.8g

Fat: 7.5g

Protein: 18.2g

143

KFC Fiskur, 100 g

Calories: 179

Carbs: 12g

Fat: 8g

Protein: 15g

179

Fiskur, 100 g

Calories: 204

Carbs: 13g

Fat: 10g

Protein: 14g

204

Austurlenskur fiskur, 100 grömm

Calories: 159

Carbs: 11.1g

Fat: 7.2g

Protein: 12.3g

159

Fiskur  miðjarða, 100 g

Calories: 105

Carbs: 5g

Fat: 4.3g

Protein: 11.5g

105

Fiskur miðjarðarhafsins, 100 gr

Calories: 105

Carbs: 5g

Fat: 4.3g

Protein: 11.5g

105

Bónus fiskur, 100 ml

Calories: 192

Carbs: 16g

Fat: 8g

Protein: 14g

192

Rvals, 1 oz

Calories: 47

Carbs: 1.8g

Fat: 7.8g

Protein: 0.6g

47

Har Har, 1 piece

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 1g

50