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Rouget, 1 tasse
Calories: 97
Carbs: 0g
Fat: 3.5g
Protein: 16.3g
97
Rouget barbet, 100 g
Calories: 230
Carbs: 1.5g
Fat: 15.1g
Protein: 22.6g
230
Rouget, 1 filet
Calories: 154
Carbs: 4g
Fat: 0g
Protein: 19.7g
154
émietté rougets, 3 cuillère à soupe
Calories: 197
Carbs: 3.6g
Fat: 15g
Protein: 9.9g
197
filet de rouget barbet, 130 g
Calories: 346
Carbs: 34.6g
Fat: 20.3g
Protein: 6.2g
346
Rouget Frais, 100 grammes
Calories: 150
Carbs: 1g
Fat: 8.9g
Protein: 18.4g
150
picard, 100 gramme
Calories: 78
Fat: 1.3g
Protein: 17g
78
Poisson, 1 assiette
Calories: 410
Carbs: 20g
Fat: 30g
Protein: 15g
410
Mido, 100 g
Calories: 116
Fat: 2.6g
Protein: 23.2g
116
poisson, 2 pieces
Calories: 92
Fat: 2g
92
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