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Lentils - Cooked, boiled, with salt

1 cup

Calories: 230

Carbs: 39.9g

Fat: 0.8g

Protein: 17.9g

230

Boiled, Cooked, With Salt

Potatoes, 100 g

Calories: 87

Carbs: 22.1g

Fat: 0.1g

Protein: 1.9g

87

Cooked, Boiled, With Salt

Carrot, 100 g

Calories: 35

Carbs: 11.2g

Fat: 0.2g

Protein: 0.8g

35

Cooked, boiled, with salt

Lentils, 1 cup

Calories: 230

Carbs: 55.5g

Fat: 0.8g

Protein: 17.9g

230

Broccoli

#cooked, Boiled, With Salt, 100 g

Calories: 35

Carbs: 10.5g

Fat: 0.4g

Protein: 2.4g

35

Cooked, Boiled, Drained, With Salt

Boiled Couliflower, 1 fluid ounce

Calories: 2

Carbs: 0.3g

Fat: 0g

Protein: 0.1g

2

Horse Gram Cooked Boiled With Salt

Horse Gram Cooked Boiled With Salt, 130 g

Calories: 321

Carbs: 57g

Fat: 0g

Protein: 22g

321

Beans - Pinto, cooked, boiled, with salt

1 cup

Calories: 245

Carbs: 44.8g

Fat: 1.1g

Protein: 15.4g

245

Turnips, cooked, boiled, drained, with salt

1 cup, cubes

Calories: 34

Carbs: 7.9g

Fat: 0.1g

Protein: 1.1g

34

Spinach - Cooked, boiled, drained, with salt

1 cup

Calories: 41

Carbs: 6.8g

Fat: 0.5g

Protein: 5.3g

41