Šaltai rūkytos atlantinės skubrės be galvų, 100 gram

Calories: 205

Carbs: 0g

Fat: 14g

Protein: 18.6g

205

Skubre, 100 g

Calories: 205

Carbs: 0g

Fat: 14g

Protein: 18.6g

205

iki, 100 gram

Calories: 334

Carbs: 0.3g

Fat: 29.4g

Protein: 17.1g

334

s, 1 カップ

Calories: 714

Carbs: 112.1g

Fat: 14.8g

Protein: 33.1g

714

s&r, 30 gram

Calories: 145

Carbs: 20g

Fat: 8g

Protein: 2g

145

1 oz.

Calories: 170

Carbs: 5g

Fat: 44g

Protein: 6g

170

s&r, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

S&R, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

S& R, 0.25 c

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 7g

80

S&R, 100 gram

Calories: 382

Carbs: 59g

Fat: 16g

Protein: 9.1g

382