1 cup

Calories: 158

Carbs: 36.1g

Fat: 0.3g

Protein: 2.9g

158

スモークサーモン45g, 45 g

Calories: 135

Carbs: 0.7g

Fat: 4.7g

Protein: 22.5g

135

Bikers, 45 g

Calories: 212

Carbs: 30.3g

Fat: 9g

Protein: 2.9g

212

ベーコン, 1 パック

Calories: 150

Carbs: 1.7g

Fat: 13g

Protein: 6.5g

150

Najd, 0.25 cup

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 6g

150

Mahatma Jasmine Rice (45g), 45 g

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Bolsa 45g, 1 package

Calories: 240

Carbs: 22g

Fat: 16g

Protein: 3g

240

subway, 2 cookie 34gr

Calories: 171

Carbs: 21.9g

Fat: 8.5g

Protein: 2.4g

171

Amandes 45g, 1 paquet

Calories: 280

Carbs: 9g

Fat: 23g

Protein: 9g

280

Twisties, 45 g

Calories: 209

Carbs: 26g

Fat: 10.5g

Protein: 2.6g

209