קינואה, 100 граммов
Calories: 379 Carbs: 68g Fat: 7g Protein: 12g

379

ירוקה, 1 cups
Calories: 165 Carbs: 6g Fat: 13g Protein: 7g

165

אפוי, 1 cup
Calories: 269 Carbs: 8g Fat: 23g Protein: 8g

269

סימנ, 1 cup
Calories: 255 Carbs: 4g Fat: 19g Protein: 17g

255

1 שקית
Calories: 260 Carbs: 54g Fat: 1g Protein: 6g

260

1, 1
Calories: 562 Carbs: 69g Fat: 20g Protein: 27g

562

1 cup
Calories: 232 Carbs: 50g Fat: 1g Protein: 7g

232

66, 1
Calories: 200 Carbs: 44g Fat: 0g Protein: 5g

200

וופל, 1 gram
Calories: 536 Carbs: 62g Fat: 29g Protein: 7g

536

חיים, 1 pint
Calories: 255 Carbs: 25g Fat: 11g Protein: 12g

255

Recipes & Inspiration

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