Wheafield Bakery, 1 slice
Calories: 105 Carbs: 0g Fat: 1g Protein: 0g

105

Homemade, 1 oz
Calories: 78 Carbs: 15g Fat: 1g Protein: 2g

78

Dempsters Ancient Grains, 1 slice
Calories: 100 Carbs: 20g Fat: 2g Protein: 4g

100

Arnold, 1 slice
Calories: 100 Carbs: 20g Fat: 1g Protein: 5g

100

Atlanta Bread Company, 1 slice
Calories: 110 Carbs: 23g Fat: 1g Protein: 4g

110

Zio's Restaurant, 0.5 Loaf Zio's Bread
Calories: 125 Carbs: 26g Fat: 1g Protein: 0g

125

Sara Lee, 1 slice
Calories: 100 Carbs: 11g Fat: 2g Protein: 5g

100

Breadsmith, 1 slice
Calories: 100 Carbs: 20g Fat: 0g Protein: 4g

100

Kroger, 0.063 loaf
Calories: 150 Carbs: 27g Fat: 2g Protein: 3g

150

9 Grain Bread - Alpine Valley, 1 slice (28g)
Calories: 65 Carbs: 12g Fat: 1g Protein: 3g

65

Recipes & Inspiration

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