Calories in Ekoplaza / Bakkerij Verbeek - Zonnepitbrood Desem
Calories and macros
98
Cal
67%
15.6g
Carbs20%
2.1g
Fat13%
3.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 35 gram (1 snee)
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Nutritional info
Carbs | 15.6g |
Dietary Fiber | 2.1g |
Sugars | 0g |
Fat | 2.1g |
Saturated | 0.2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3.1g |
Sodium | 136.5mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
98 calories
15
Minutes of Cycling
10
Minutes of Running
36
Minutes of Cleaning
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