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Calories in Zonnebloempit - Zonnebloempit

Calories and macros

587

Cal

11%

16.5g

Carbs
73%

48.5g

Fat
15%

23g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs16.5g
Dietary Fiber8.6g
Sugars2.6g
Fat48.5g
Saturated4.5g
Polyunsaturated23g
Monounsaturated18.5g
Trans--
Protein23g
Sodium9mg
Potassium645mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

587 calories

cycling image

1.5

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.6

Hours of Cleaning

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