Calories in Easy Meal - Zapekanka
Calories and macros
247
Cal
41%
25.3g
Carbs28%
7.7g
Fat31%
19.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 serving
Nutritional info
Carbs | 25.3g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 7.7g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 19.6g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
247 calories
37
Minutes of Cycling25
Minutes of Running1.5
Hours of Cleaning