Calories in Zaanlander - Zaanlander 35+ Belegen
Calories and macros
305
Cal
0%
--
Carbs62%
21g
Fat38%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 0g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 21g |
Saturated | 14g |
Polyunsaturated | 5g |
Monounsaturated | 0.7g |
Trans | -- |
Protein | 29g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
305 calories
46
Minutes of Cycling31
Minutes of Running1.8
Hours of Cleaning