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Calories in Müller - Yogurt, Quark, Vanilla

Calories and macros

186

Cal

43%

20.1g

Carbs
36%

7.4g

Fat
21%

9.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20.1g
Dietary Fiber0g
Sugars17.9g
Fat7.4g
Saturated4.8g
Polyunsaturated0.2g
Monounsaturated1.8g
Trans0.2g
Protein9.6g
Sodium58.9mg
Potassium300.5mg
Cholesterol8.9mg
Vitamin A0.5%
Vitamin C2.3%
Calcium14.9%
Iron22.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

186 calories

cycling image

28

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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