Calories in dellair - yogurt covered dates
Calories and macros
391
Cal
62%
61g
Carbs35%
15.2g
Fat3%
3.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
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Nutritional info
Carbs | 61g |
Dietary Fiber | 4.5g |
Sugars | 55.2g |
Fat | 15.2g |
Saturated | 14.7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3.2g |
Sodium | 61mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
391 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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