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Calories in Emi - Yogurt

Calories and macros

95

Cal

67%

16g

Carbs
15%

1.6g

Fat
18%

4.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs16g
Dietary Fiber0g
Sugars15g
Fat1.6g
Saturated1g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein4.2g
Sodium50mg
Potassium0mg
Cholesterol4.2mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

95 calories

cycling image

14

Minutes of Cycling
running image

9

Minutes of Running
cleaning image

35

Minutes of Cleaning
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