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Calories in La Lechera (Ecuador) - Yogu Yogu; Strawberry

Calories and macros

200

Cal

68%

33g

Carbs
23%

5g

Fat
9%

4.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber0.8g
Sugars32g
Fat5g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein4.5g
Sodium80mg
Potassium--
Cholesterol14mg
Vitamin A3%
Vitamin C--
Calcium20%
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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