Calories in Milk House Yoghurt - Yoghurt Watery

Calories and macros

57

Cal

53%

45g

Carbs
12%

4.5g

Fat
34%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45g
Dietary Fiber0g
Sugars45g
Fat4.5g
Saturated225g
Polyunsaturated0g
Monounsaturated225g
Trans0g
Protein29g
Sodium5mg
Potassium2mg
Cholesterol9mg
Vitamin A0%
Vitamin C0%
Calcium11%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

57 calories

cycling image

8

Minutes of Cycling

running image

5

Minutes of Running

cleaning image

21

Minutes of Cleaning

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