Calories in woolies ham - woolies ham

Calories and macros

106

Cal

3%

0.8g

Carbs
55%

6.5g

Fat
42%

11.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.8g
Dietary Fiber--
Sugars--
Fat6.5g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein11.1g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

106 calories

cycling image

16

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

39

Minutes of Cleaning
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