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Calories in Panera Classic Cafe - Pick 2 Size - With Chicken and Rf Balsamic Dressing

Calories and macros

150

Cal

29%

11g

Carbs
35%

6g

Fat
36%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11g
Dietary Fiber2g
Sugars6g
Fat6g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein14g
Sodium240mg
Potassium--
Cholesterol30mg
Vitamin A30%
Vitamin C45%
Calcium2%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

150 calories

cycling image

23

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

55

Minutes of Cleaning

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