Calories in Vita - Wild Herring

Calories and macros

90

Cal

30%

7g

Carbs
39%

4g

Fat
30%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs7g
Dietary Fiber0g
Sugars4g
Fat4g
Saturated2.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein7g
Sodium440mg
Potassium0mg
Cholesterol20mg
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

90 calories

cycling image

13

Minutes of Cycling
running image

9

Minutes of Running
cleaning image

33

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today