Verified
Calories in Season Brand - Wild Caught & Sustainable Skinless & Boneless Sardines in Olive Oil
Calories and macros
200
Cal
0%
--
Carbs55%
12g
Fat45%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup drained
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Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 12g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 22g |
Sodium | 340mg |
Potassium | 282mg |
Cholesterol | 56mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 9.1% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
200 calories
30
Minutes of Cycling
20
Minutes of Running
1.2
Hours of Cleaning
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