Calories in Woolworths Select - Wholesome Speedy Oats - Apple & Raspberry
Calories and macros
96
Cal
71%
16.2g
Carbs19%
1.9g
Fat10%
2.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 35 g
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Nutritional info
Carbs | 16.2g |
Dietary Fiber | 2.2g |
Sugars | 2.8g |
Fat | 1.9g |
Saturated | 0.6g |
Polyunsaturated | 0.5g |
Monounsaturated | 0.7g |
Trans | 0.1g |
Protein | 2.3g |
Sodium | 8mg |
Potassium | 19mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
96 calories
14
Minutes of Cycling
9
Minutes of Running
35
Minutes of Cleaning
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