Calories in Dempster's Tortillia - Whole Wheat Tortillia
Calories and macros
90
Cal
63%
15g
Carbs24%
2.5g
Fat13%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 (34g)
Nutritional info
Carbs | 15g |
Dietary Fiber | 2g |
Sugars | 0g |
Fat | 2.5g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 3g |
Sodium | 180mg |
Potassium | 125mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning