Calories in Dempsters Bodywise - Whole Wheat Tortillas
Calories and macros
80
Cal
72%
16g
Carbs15%
1.5g
Fat13%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 31 g - 1 tortilla
Nutritional info
Carbs | 16g |
Dietary Fiber | 2g |
Sugars | -- |
Fat | 1.5g |
Saturated | 0.2g |
Polyunsaturated | 0.8g |
Monounsaturated | 0.3g |
Trans | -- |
Protein | 3g |
Sodium | 180mg |
Potassium | 90mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling8
Minutes of Running29
Minutes of Cleaning