Calories in Goglanians - Whole Wheat Pita Bread
Calories and macros
190
Cal
77%
37g
Carbs5%
1g
Fat19%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pita
Nutritional info
Carbs | 37g |
Dietary Fiber | 6g |
Sugars | 0g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 9g |
Sodium | 400mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
190 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning