Verified
Calories in Weis Quality - Whole Milk
Calories and macros
150
Cal
32%
12g
Carbs47%
8g
Fat21%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 12g |
Dietary Fiber | 0g |
Sugars | 12g |
Fat | 8g |
Saturated | 4.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 8g |
Sodium | 105mg |
Potassium | 317mg |
Cholesterol | 25mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 27.1% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
150 calories
23
Minutes of Cycling15
Minutes of Running55
Minutes of Cleaning