Calories in Mt. Diablo - Whole Kernel Corn
Calories and macros
80
Cal
80%
17g
Carbs11%
1g
Fat9%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 17g |
Dietary Fiber | 2g |
Sugars | 4g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | 31mg |
Potassium | 150mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 6% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling
8
Minutes of Running
29
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today