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Calories in Arnold - Whole Grain Healthy Bread

Calories and macros

110

Cal

65%

20g

Carbs
18%

2.5g

Fat
16%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber3g
Sugars4g
Fat2.5g
Saturated0g
Polyunsaturated1.5g
Monounsaturated0g
Trans0g
Protein5g
Sodium180mg
Potassium100mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium4%
Iron6.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

110 calories

cycling image

16

Minutes of Cycling

running image

11

Minutes of Running

cleaning image

40

Minutes of Cleaning

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