Calories in Whole 30 Chili-insta Pot - Whole30 Chili
Calories and macros
118
Cal
21%
6.3g
Carbs35%
4.7g
Fat44%
13.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup cooked
Nutritional info
Carbs | 6.3g |
Dietary Fiber | 1.8g |
Sugars | 3.4g |
Fat | 4.7g |
Saturated | 1.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 13.4g |
Sodium | 475.4mg |
Potassium | -- |
Cholesterol | 39.1mg |
Vitamin A | 8% |
Vitamin C | 66% |
Calcium | 3% |
Iron | 7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
118 calories
18
Minutes of Cycling12
Minutes of Running43
Minutes of Cleaning