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Calories in Homemade - Whey Protein Smoothie

Calories and macros

31

Cal

22%

13g

Carbs
15%

4g

Fat
63%

37g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13g
Dietary Fiber0g
Sugars8g
Fat4g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein37g
Sodium330mg
Potassium0mg
Cholesterol45mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

31 calories

cycling image

4

Minutes of Cycling

running image

3

Minutes of Running

cleaning image

11

Minutes of Cleaning

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