Verified
Calories in Quaker - Warm and Crunchy Granola Apple Cinnamon
Calories and macros
190
Cal
75%
38g
Carbs15%
3.5g
Fat10%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 packet
Nutritional info
Carbs | 38g |
Dietary Fiber | 4g |
Sugars | 12g |
Fat | 3.5g |
Saturated | 0.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5g |
Sodium | 135mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
190 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning