Calories in Argus - Wafle
Calories and macros
601
Cal
73%
108.8g
Carbs18%
11.9g
Fat9%
13.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 wafel
Nutritional info
Carbs | 108.8g |
Dietary Fiber | 3.5g |
Sugars | 3.8g |
Fat | 11.9g |
Saturated | 1.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 13.9g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
601 calories
1.5
Hours of Cycling1
Hour of Running3.6
Hours of Cleaning