Calories in Sharp Shopper - Waffle Fries

Calories and macros

140

Cal

56%

20g

Carbs
38%

6g

Fat
6%

2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber2g
Sugars1g
Fat6g
Saturated1.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein2g
Sodium20mg
Potassium340mg
Cholesterol0mg
Vitamin A0%
Vitamin C5%
Calcium0%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

140 calories

cycling image

21

Minutes of Cycling

running image

14

Minutes of Running

cleaning image

51

Minutes of Cleaning

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