Verified
Calories in - Vollkornbrot Deutscher Art
Calories and macros
64
Cal
74%
12.7g
Carbs12%
0.9g
Fat15%
2.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Scheibe
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Nutritional info
Carbs | 12.7g |
Dietary Fiber | 3.2g |
Sugars | 0.5g |
Fat | 0.9g |
Saturated | 0.1g |
Polyunsaturated | 0.6g |
Monounsaturated | 0.1g |
Trans | 0g |
Protein | 2.5g |
Sodium | 182mg |
Potassium | 107.2mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
64 calories
9
Minutes of Cycling
6
Minutes of Running
23
Minutes of Cleaning
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