Calories in (1812) ja! - Vollkorn Toastbrot
Calories and macros
63
Cal
71%
10.5g
Carbs15%
1g
Fat14%
2.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Scheibe (25g)
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Nutritional info
Carbs | 10.5g |
Dietary Fiber | 1.5g |
Sugars | 0.8g |
Fat | 1g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2.1g |
Sodium | 98mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
63 calories
9
Minutes of Cycling
6
Minutes of Running
23
Minutes of Cleaning
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