Calories in Korenlanders volkoren zonnebloempit - volkoren zonnebloempit
Calories and macros
268
Cal
58%
36.6g
Carbs24%
6.9g
Fat18%
11.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 36.6g |
Dietary Fiber | -- |
Sugars | 1.8g |
Fat | 6.9g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 11.3g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
268 calories
41
Minutes of Cycling27
Minutes of Running1.6
Hours of Cleaning