Calories in volkoren harde bol - volkoren
Calories and macros
240
Cal
72%
40g
Carbs10%
2.5g
Fat18%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 40g |
Dietary Fiber | 7.5g |
Sugars | -- |
Fat | 2.5g |
Saturated | 0.4g |
Polyunsaturated | 1g |
Monounsaturated | -- |
Trans | -- |
Protein | 10g |
Sodium | 100mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
240 calories
36
Minutes of Cycling24
Minutes of Running1.4
Hours of Cleaning