Start Today

​

Calories in Kern - Vleeswoekering 20%

Calories and macros

184

Cal

38%

17g

Carbs
40%

8g

Fat
22%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs17g
Dietary Fiber--
Sugars--
Fat8g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10g
Sodium1200mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

184 calories

cycling image

28

Minutes of Cycling

running image

18

Minutes of Running

cleaning image

1.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today