Calories in Green Gaint Broccoli Spears & Butter Sauce - Vegtable
Calories and macros
40
Cal
53%
6g
Carbs30%
1.5g
Fat18%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz. ( about 3 spears 0
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Nutritional info
Carbs | 6g |
Dietary Fiber | 2g |
Sugars | 3g |
Fat | 1.5g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 2g |
Sodium | 360mg |
Potassium | 220mg |
Cholesterol | 4mg |
Vitamin A | 4% |
Vitamin C | 60% |
Calcium | 2% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
40 calories
6
Minutes of Cycling
4
Minutes of Running
14
Minutes of Cleaning
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