Calories in Subway - Veggie Patty Sandwhich With 1 Tsb. Light Mayo
Calories and macros
435
Cal
53%
56g
Carbs25%
12g
Fat22%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Inch Sandwhich
Nutritional info
Carbs | 56g |
Dietary Fiber | 8g |
Sugars | 7g |
Fat | 12g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 23g |
Sodium | 890mg |
Potassium | -- |
Cholesterol | 15mg |
Vitamin A | 15% |
Vitamin C | 20% |
Calcium | 6% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
435 calories
1.1
Hours of Cycling44
Minutes of Running2.6
Hours of Cleaning